Already a Subscriber?
If you're already an active user and subscriber of the Getup Gurl app, all you need to do to join the challenge is:
- Ensure you have an active annual subscription
- Complete the application form by clicking the button below
The next 8
weeks includes
Daily Workouts
Open the app, choose your level and let’s go! With structured home-based workouts for beginner, intermediate and advanced levels, you will always know exactly what to do.
Get moving, build strength and feel more confident with every workout you complete.
300+ Recipes
Healthy eating does not have to be boring or restrictive. Explore hundreds of delicious, dietitian-approved recipes for breakfast, lunch and dinner.
Everything is simple, flexible and family-friendly, making it easier to eat well without giving up the food you love.
Community of Gurls
This journey is so much more fun when you're doing it with others! Join a private community of gurls who will encourage you, celebrate your wins and help you keep going on the harder days.
From WhatsApp support and community challenges to exciting events and giveaways, there is always something to keep you motivated.
1st Prize
Two-night Prana Lodge stay for two!
Celebrate your win with a luxurious stay, including all meals and spa treatments.
Valued at R13,000+
2nd Prize
Cuisinart Freeze Ease Pro Ice Cream Maker.
Make homemade ice cream, gelato, sorbet and frozen yoghurt in as little as 40 minutes.
Valued at R7,999
3rd Prize
Garmin vívoactive 5 in Cream Gold.
A stylish fitness smartwatch to track your workouts, movement, sleep and overall wellness.
Valued at approximately R5,700
Not Yet Subscribed?
New to Getup Gurl? No problem, you can still join the 8 week challenge, here's how to sign up:
- Download the app and get an annual subscription
- Find the challenge banner and complete the entry form
8 Week Challenge Begins 5 October 2026
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